iPhone app · coming soon

Lift more.
Scroll less.

Apps lock during your sets and come back while you rest. The time off your phone adds up on a scoreboard.

You're on the list.

We'll send one email when it's on the App Store.

How it works

Your phone works out
when you do.

01

Set starts. Phone locks.

Start a set and your apps lock until you're done.

LiftLock during a set: apps locked, set timer running
02

Unlocked while you rest.

Apps come back between sets and lock again when the timer ends.

LiftLock rest screen: rest countdown with apps unlocked
03

Every session counted.

Duration, sets done, and a focus score when you finish.

LiftLock workout summary: duration, sets done, and focus score
The details

Built to stay out of the way.

Plan it once.

Sets and rest per exercise. Start with one tap.

Music stays usable.

An exceptions list keeps the apps you pick unlocked — made for your music app.

Full-session lock.

Optional: keep apps locked from start to finish, rests included.

No account needed.

Works without a login. Optional Sign in with Apple backs up your history.

Time adds up.

The scoreboard totals every locked minute — time off your phone, workouts, and sets.

LiftLock home screen: a scoreboard totaling 15 hours 37 minutes off your phone, and a list of workouts
The waitlist

Coming to the
App Store.

Leave your email and we'll tell you when LiftLock is out.

You're on the list.

We'll send one email when it's on the App Store.